Top 5 best way to keep cool while working outside

How to Stay Cool When Working Outside
Drink small amounts of water frequently.Wear light-colored, loose-fitting, breathable clothing.Take frequent short breaks in the cool shade.Eat smaller meals before work activity.Avoid caffeine, alcohol, and large amounts of sugar.Work in the shade.
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How do I keep from overheating when I work outside?

Roof work, construction, and any other industrial site that are outdoors are hot environments that can exacerbate overheating.Stay Hydrated. … Apply Sunscreen. … Dress Light. … Take Breaks. … Find Shade. … Minimize UV Reflection and Heat from Work Surfaces. … Avoid Alcohol and Caffeine.15 Ways to Beat the Heat When Working Outside at the Jobsitewww.watsongloves.com › 15-ways-to-beat-the-heat-when-working-outside…About Featured Snippets

How can I stay cool while working outside?

How to Stay Cool When Working OutsideDrink small amounts of water frequently.Wear light-colored, loose-fitting, breathable clothing.Take frequent short breaks in the cool shade.Eat smaller meals before work activity.Avoid caffeine, alcohol, and large amounts of sugar.Work in the shade.How to Stay Cool When Working Outside | WorkingPerson.meworkingperson.me › Brands That WorkAbout Featured Snippets

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How do construction workers stay cool?

Light-colored, loose-fitting and lightweight clothing is the way to go. Natural fiber clothing such as cotton is always a good choice because it’s breathable and absorbs moisture well. Moisture-wicking clothing is also a smart option because it draws the sweat off your bodyBeat the Heat: Keeping Cool at the Construction Sitewww.constructconnect.com › blog › keeping-cool-at-the-construction-siteAbout Featured Snippets

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