Tightly fold the menstrual cup in half, holding it in one hand with the rim facing up. Insert the cup, rim up, into your vagina like you would a tampon without an applicator. It should sit a few inches below your cervix. Once the cup is in your vagina, rotate it.
Why can’t I get my menstrual cup in?
If you are especially active, a more rigid cup may be better. Secondly, make sure that the cup is actually opening up inside your vagina. You can check this by gently pulling on the stem. If there is some resistance or a feeling of suction pressure, then your menstrual cup is setHow to use a menstrual cup – Clue apphelloclue.com › articles › culture › how-to-use-a-menstrual-cupAbout Featured Snippets
How do you push a menstrual cup inside?
Gently hold your outer labia apart with the index and middle fingers of your free hand and slide your folded Cup into your vagina towards your tailbone at roughly a 45 degree angle – allow it to open inside you.How to use a menstrual cup (with diagrams!) – Moxiemoxie.com.au › The RegularAbout Featured Snippets
How do you put a menstrual cup in painlessly?
Should inserting a menstrual cup hurt?Use a folding method that has a smaller insertion surface. At Ruby Cup, we recommend the punch-down fold if your vaginal canal tenses during insertion. … Spread some water-based lube around the rim of your menstrual cup. … Find the best position to insert your cup. … Relax.Menstrual Cup Pain: Is It Normal & What Can You Do About It?rubycup.com › ArticlesAbout Featured Snippets
What is the easiest way to insert a menstrual cup?
Holding the folded menstrual cup with one hand, use your free hand to part your labia. Locate your vaginal opening, and slowly insert your menstrual cup into your vagina in the direction your tailbone. As you insert the menstrual cup, try to maintain the folded position of the menstrual cupHow to use a menstrual cup – Clue apphelloclue.com › articles › culture › how-to-use-a-menstrual-cupAbout Featured Snippets
Top website has the answer to “easiest way to put in a menstrual cup” :
How to use a menstrual cup (with diagrams!) – Moxie
HOW TO INSERT · Hold your Cup in one hand, at its base. Use the index finger of your other hand to push the rim of the Cup inside the base. · Now, using your ‘ …
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One is to use the “pull out” method, deposit the sperm into the cup, and insert it. Another way is to immediately insert the menstrual cup into the vagina after …
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How to Insert a Menstrual Cup
To insert the cup, open your labia with one hand and insert the cup with the other. If insertion is difficult, wet the cup using water or a water-based …
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