Does nutrition play a role in osteoporosis?
Nutrition and musculoskeletal health are closely related. Adequate dietary intake of certain key nutrients contributes to bone health and reduces the risk of osteoporosis and fragility fractures later in life. The key nutrients for bone health at all ages are calcium, protein and vitamin D.Nutrition – International Osteoporosis Foundationwww.osteoporosis.foundation › health-professionals › prevention › nutritionAbout Featured Snippets
What diet changes are recommended in a patient with osteoporosis?
Best Diet to Beat Osteoporosis
The safest strategy is eating a diet that’s low in salt and rich in fresh and minimally processed whole grains, fruits, and vegetables. Include enough calcium and vitamin D from foods, and supplements if necessary, and be sure to limit caffeine and carbonated drinksOsteoporosis Diet Dangers: Foods to Avoid – WebMDwww.webmd.com › Osteoporosis › Feature StoriesAbout Featured Snippets
What best explains the relationship between diet and osteoporosis?
Which statement best explains the relationship between diet and osteoporosis? Calcium and phosphorus build strong and flexible bones. A diet lacking these nutrients can lead to osteoporosis.Health Exam Flashcards – Quizletquizlet.com › health-exam-flash-cardsAbout Featured Snippets
What dietary factors contribute to osteoporosis?
Dietary risk factors for osteoporosis include low calcium intake, low or high protein intake, low vitamin intake, smoking, and high intake of alcohol, coffee, carbonated beverage and salt.[Review of dietary risk factors for osteoporosis] – PubMedpubmed.ncbi.nlm.nih.gov › …About Featured Snippets
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