Top 9 a healthy way to cope with distress is to brainly

A healthy way to cope with distress is to?A. eat more high-calorie foods than usual. B. drink alcohol until the stress goes away.

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A healthy way to cope with distress is to? A. eat more high …

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20. A healthy way to cope with distress is to A. learn … – Brainly.com

A healthy way to cope with distress is to? A. eat more high-calorie foods than usual. B. drink alcohol until the stress goes away. C. smoke cigarettes to help …
1 answer · 2 votes:This is a simple question but if you’re not playing with us the answer is A

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A healthy way to cope with distress? – Brainly.com

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Sleep? it works alot it helps the mind relax. hendikeps2 and 3 more users found this answer helpful. heart outlined. Thanks 1.

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What is a healthy way to cope with distress – Brainly.com

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What is a healthy way to cope with distress … Sleeping and eating. Still stuck? Get 1-on-1 help from an expert … What is the are ways to stay healthy?

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a healthy way to cope with this stress is to – Brainly.com

Seek out some ways to try to make you happy. Maybe listen to music that you like, hang out with friends or stick with people who make you genuinely happy.
2 answers · 3 votes:find something that takes your mind of everything and makes you happy it helps relieve stress

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10 Simple Ways to Cope with Stress | Sutter Health

10 Ways to Cope with Chronic Stress · 1. Re-balance Work and Home · 2. Build in Regular Exercise · 3. Eat Well and Limit Alcohol and Stimulants · 4. Connect with …

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Coping with a Disaster or Traumatic Event

Everyone reacts differently, and your own feelings will change over time. Notice and accept how you feel. Taking care of your emotional health during an …

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